Packed with advice on composting, clothing and basic equipment, and demonstrating the mental and physical benefits of gardening, this handbook is underlined by Nancy’s belief that once we understand the seasons, we can live a healthier lifestyle that in turn will ensure our planet stays healthy too. The book is split into the four seasons and provides information on everything from when to plant potatoes, what sort of fertiliser to use and the plethora of foods that can be grown from tiny pots in your kitchen.