{"product_id":"happy-mind-happy-life-10-simple-ways-to-feel-great-every-day","title":"Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Instant No.1 \u003cem\u003eSunday Times\u003c\/em\u003e Bestseller\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e'\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHappy Mind, Happy Life\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eis a book borne not only from deep medical and scientific expertise, but from real life' \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e-\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003efrom the foreword by Oliver Burkeman, author of\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\u003cspan\u003e \u003c\/span\u003eFour Thousand Weeks\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eHappiness is a practice, not a destination. We often treat happiness as something to pursue, a reward we’ll reach once life is finally in order. But what if happiness is not an outcome, but a practice, the foundation that shapes how we meet each moment?\u003cbr\u003e\u003cbr\u003eDrawing on over twenty years as a doctor, Dr Rangan Chatterjee has seen that motivation and willpower rarely sustain us for long. True wellbeing only becomes possible when we learn to nurture what he calls \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ecore happiness\u003c\/span\u003e\u003cspan\u003e - a steadier, more resilient form of joy that doesn’t depend on circumstances.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Books Ltd","offers":[{"title":"Default Title","offer_id":58553257558361,"sku":null,"price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0832\/2940\/9625\/files\/happymind.jpg?v=1783692238","url":"https:\/\/natureboundbooks.co.uk\/products\/happy-mind-happy-life-10-simple-ways-to-feel-great-every-day","provider":"Nature Bound Books","version":"1.0","type":"link"}